A few words from some of Pip’s success stories...
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Just wanted to say thank you for the inclusion in the stripped program, I actually really enjoyed it (even though I had the flu from day 6 (so no exercise). I did not find it daunting or as difficult as I expected, maybe as I am used to the style of eating your programs provide. I especially liked the inclusion of the food list and table if not following recipe to a T.
So the results are in. If measured by loss I'd say pretty successful, I was definitely more squishy than I am comfortable with. I lost just under 5 kilos total and 5 cm from my belly button section waist. I’m actually pretty excited about it and will continue on a few more days.
I just wanted to overall thank you and say; while I know you are not reinventing the wheel in relation to weight loss / management, and health and well being, we all know what we should be doing in theory - we don’t actually really know in reality. What you do do is package it so perfectly for an ‘everywoman’ with no idea where to start, to follow and maintain a clean and delicious diet to experience results without the threat of excessive exercise being necessary, and the opportunity to mentally change ingrained habits and offer a different approach to food and healthy choices that can be maintained.
Since the first trip down the hormone reset program, your recipes, meals and ideas have fully infiltrated our (my) everyday way of life, and a 'Pip Reed recipe' if not in whole in part is pretty much on the menu every night!
- Georgia: 45, lost 5kgs in 10 days on the Stripped Bare 10-Day Cleanse
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I met Pip in November last year having returned from a trip to New York, newly engaged and desperately needing some guidance. After a long battle with illness and medication, I had gained some weight and, although I was so excited to start planning my wedding, the idea of shopping for my dress filled me with dread. If I’m honest, I wasn’t even aware of how bad things had gotten until my first appointment with Pip - I discovered I had gained so much weight that my health was now at risk and I was clinically overweight. It was an emotional and confronting time but the hope and support I received from Pip filled me with motivation and so my journey began. It was so much easier than I could have imagined and within the first few weeks, the weight started to fall off. Pip taught me so much about nutrition and also helped me understand how my body worked to process the food I was eating. This was not a diet but a new way of thinking about food as a fuel and respecting my body and how it functions.
From our first meeting, Pip was not only my nutritionist but a confidant, a therapist, an advisor and a friend. Every month I looked forward to our appointments and watching the weight and measurements go down. I have not only reached my target size but believe I am now in better shape and better health than ever because now I understand what works for me. Pip understands that everyone is different and we all have lives so now that I have a grasp on what my body needs, I can indulge every once in a while without feeling guilty. I am now looking forward to being the sexy, beautiful bride I always dreamed I would be and, thanks to Pip, know I will live this way forever!
- Holly: 32, lost 20kgs over 6 months for her wedding day
Oh My Goodness!! Thank you so much for such a wonderful program! I have absolutely loved every single part of it! Your recipes and the flavours are bloody unreal.
My husband and adult son have had to come along for the ride with me and they are so pleased they did! They love my (your) new range of cooking. My husband has lost about the same amount of weight as I have, which he is ecstatic about! I am sleeping so much better too, which is a side effect I didn't know about.
Now, my results:
Starting measurements:
Waist - 96cm
Glutes - 114cm
Neck - 38cm
Chest - 99cm
Thigh - 60cm
Bicep - 34cm
Weight - 88kg
Finishing measurements:
Waist - 85cm
Glutes - 112cm
Neck - 37cm
Chest - 91cm
Thigh - 57cm
Bicep - 32cm
Weight - 83.5kg
I am thrilled with the results, especially given I only managed a few stretching exercises and some walks in the last 2 weeks.
THANK YOU AGAIN
- Kellie: lost 4.5kgs in 28 days on the Hormone Reset & Weight Loss Program
Just wanted to say a massive thank you for hosting Feb Fast for us. I normally consider myself a doubter when it comes to things like this with the typical attitude of "I'll just burn that burger off at the gym tomorrow" but I honestly didn't think it would have the effect it did. The detox week was tough but was all downhill after that. 7kg lighter after the 4 weeks and 5cm+ off the waist and backside is a pretty good effort on your behalf. Especially happy that I didn't seem to lose any strength. Anyway, thanks so much and we're a big fan.
Lexi K, Male, Age 31, Lost 7kgs
After waking up exhausted each and every morning, before I had even got out of bed & a 30kg weight gain, I knew there was no better time.
I had had three babies in three and a half years and to say it took a toll on my body, is no understatement. With the development of an underactive thyroid post second big baby, the hair loss, huge weight gain & constant exhaustion, looking after three little ones under the age of four was increasingly seeming impossible.
Within a week of Pip's regime, my skin had lost the dullness, my hair seemed intact, my energy levels had definitely increased & I was losing weight. I couldn't believe, within 6 weeks, I had lost 9.5kgs! With minimum exercise. I am now down 15kgs, feeling great, have constant positive comments and a stronger drive to lose the last 15kgs. I'm halfway there. When I reflect, even losing 5kg seemed impossible. I have been reconditioned with the way I think about food, lifestyle and about myself. My kids always ate healthier and better than I did, I just was too tired to make my own lunch, so I'd just eat their leftovers. I shudder when I remember the way I was. I'd almost given up hope. Going out was a burden and I hated leaving the house....I caught sight of myself in a bay window one day and thought "Oh god, that poor woman needs to look in the mirror before she leaves the house."
I was looking at my own reflection.
It scared the hell out of me. I cried. I cried for the person I had lost sight of, the person I had become and the person who my little ones were looking up to, for guidance and I was supposed to be a loving mother. How could that be, when I didn't even love myself?
I have recommended so many people go to Pip for advice and or support. It has to be the right time. The first step is definitely the hardest, but it's one that I recommended taking in a heartbeat. I can't thank Pip enough. She has changed my life and I can't wait to shed the last 15kgs!
- Em B, mother of 3 under 5, down 20kgs and still going…
I thought I would let you know that I am finally down 10kg since Feb... I finally made it.....I just wanted to thank you so much for kick-starting my loss as I didn't realise how big and uncomfortable I was so thanks so much.
Philippa W, 32 Year Old, mum of 3 children, lost 10 kgs
Pip Reed is my lovely secret weapon! I started seeing Pip in December 2014 when my health had crashed, weight wouldn’t shift and my wedding was 9 months away.
I have struggled with losing weight for years despite seeing doctors, endocrinologists and other nutritionists. At the time, I was training 3-5 times a week, walking daily and eating well but nothing was happening. Pip just kept looking for answers to why my health was the way it was. I had a history of Chronic Fatigue Syndrome and ongoing hormonal issues, which made my presentation complicated. Despite seeing countless health professionals over the past 10 years, it was Pip who got to the bottom of my problems through never giving up. She truly just wants everyone to experience health and wellness and this passion is what makes her so special.
She knew we had to treat my hormones before the weight would shift and that is what we did. My weight is the lowest it has been in a decade (8kg loss) and I am physically smaller than before. In total, I have lost 13cm around my waist, 8.5cm off my hips, 4cms off each thigh, 7cms off my chest and 2cms off my arms. I was seeing Pip when I bought my wedding dress and I was very close to cancelling the order, as I didn’t like the pictures when I looked back. By the time I had my next fitting in 2 months, I could not believe the difference! Despite emphasising the weight loss, the most important part of the process was my new found confidence and not just with how I look but feeling confident to manage my health and weight. The feeling of empowerment is the most precious part of what I have gained with Pip.
If you want someone that is committed to seeing you healthy, happy and confident without judgment, please see Pip. She keeps working with you until you are where you want to be. If you are willing to do the work, she will be with you every step of the way.
– Kathy W, Age 32, Lost 8kgs