The Hormone Balancing & Weight Loss Program
IF YOU’RE WONDERING WHERE TO START, HERE IS YOUR ULTIMATE GUIDE TO HORMONE HARMONY & WEIGHT LOSS
LET ME HELP YOU BEGIN YOUR JOURNEY
Individualised and personalised; your hormone balancing and weight loss therapeutic nutrition program is based on the results of a Hormone Survey which is then analysed by myself, Pip Reed, so that you are achieving results based on YOUR goals for YOUR body.
Your Program includes:
- an easy to follow, delicious, 28-day hormone balancing and weight loss meal plan and recipe book
- environmental and lifestyle guidelines to help eliminate hormone-mimicking toxins from around you and your home, including expert skin recommendations
- personalised dietary guidelines to adapt into your everyday lifestyle
- exercise advice including 2 online P-style Pilates fusion classes with me to create long, lean muscles, plus 3 online metabolic burning sessions to boost fat loss
- personal supplement recommendations and an online-ordering prescription with exclusive discounts to therapeutic grade supplements
Results you can expect:
weight loss: with clients losing over 7kgs and 20cm off their waists in only 4 weeks!
reduction in inflammation, discovery and elimination of potential food intolerances, and sensitivities;
improved hormone balance to assist in reducing the signs and symptoms associated, including period pain, PMS, irregular cycles, bloating, mood swings, backaches and breast tenderness, hot flushes, night sweats, alcohol sensitivity and PMDD;
Improved symptoms related to peri menopause and menopause, making the transition easier and taking you from mid life crisis to midlife enlightenment!
improved energy, sleep and stress response, and a reduction in anxiety associated with hormonal changes such as perimenopause and menopause
improved gut health for optimal nutrient absorption and health, including improvements in bathroom habits
improved skin conditions including hormonal acne and premature aging
longterm health benefits and lifestyle changes - get to know your body so you know how to look after it and keep it in optimal health
*Please note, individual results may vary
IF YOU’RE WONDERING WHERE TO START, HERE IS YOUR ULTIMATE GUIDE TO HORMONE HARMONY & WEIGHT LOSS
LET ME HELP YOU BEGIN YOUR JOURNEY
Individualised and personalised; your hormone balancing and weight loss therapeutic nutrition program is based on the results of a Hormone Survey which is then analysed by myself, Pip Reed, so that you are achieving results based on YOUR goals for YOUR body.
Your Program includes:
- an easy to follow, delicious, 28-day hormone balancing and weight loss meal plan and recipe book
- environmental and lifestyle guidelines to help eliminate hormone-mimicking toxins from around you and your home, including expert skin recommendations
- personalised dietary guidelines to adapt into your everyday lifestyle
- exercise advice including 2 online P-style Pilates fusion classes with me to create long, lean muscles, plus 3 online metabolic burning sessions to boost fat loss
- personal supplement recommendations and an online-ordering prescription with exclusive discounts to therapeutic grade supplements
Results you can expect:
weight loss: with clients losing over 7kgs and 20cm off their waists in only 4 weeks!
reduction in inflammation, discovery and elimination of potential food intolerances, and sensitivities;
improved hormone balance to assist in reducing the signs and symptoms associated, including period pain, PMS, irregular cycles, bloating, mood swings, backaches and breast tenderness, hot flushes, night sweats, alcohol sensitivity and PMDD;
Improved symptoms related to peri menopause and menopause, making the transition easier and taking you from mid life crisis to midlife enlightenment!
improved energy, sleep and stress response, and a reduction in anxiety associated with hormonal changes such as perimenopause and menopause
improved gut health for optimal nutrient absorption and health, including improvements in bathroom habits
improved skin conditions including hormonal acne and premature aging
longterm health benefits and lifestyle changes - get to know your body so you know how to look after it and keep it in optimal health
*Please note, individual results may vary
IF YOU’RE WONDERING WHERE TO START, HERE IS YOUR ULTIMATE GUIDE TO HORMONE HARMONY & WEIGHT LOSS
LET ME HELP YOU BEGIN YOUR JOURNEY
Individualised and personalised; your hormone balancing and weight loss therapeutic nutrition program is based on the results of a Hormone Survey which is then analysed by myself, Pip Reed, so that you are achieving results based on YOUR goals for YOUR body.
Your Program includes:
- an easy to follow, delicious, 28-day hormone balancing and weight loss meal plan and recipe book
- environmental and lifestyle guidelines to help eliminate hormone-mimicking toxins from around you and your home, including expert skin recommendations
- personalised dietary guidelines to adapt into your everyday lifestyle
- exercise advice including 2 online P-style Pilates fusion classes with me to create long, lean muscles, plus 3 online metabolic burning sessions to boost fat loss
- personal supplement recommendations and an online-ordering prescription with exclusive discounts to therapeutic grade supplements
Results you can expect:
weight loss: with clients losing over 7kgs and 20cm off their waists in only 4 weeks!
reduction in inflammation, discovery and elimination of potential food intolerances, and sensitivities;
improved hormone balance to assist in reducing the signs and symptoms associated, including period pain, PMS, irregular cycles, bloating, mood swings, backaches and breast tenderness, hot flushes, night sweats, alcohol sensitivity and PMDD;
Improved symptoms related to peri menopause and menopause, making the transition easier and taking you from mid life crisis to midlife enlightenment!
improved energy, sleep and stress response, and a reduction in anxiety associated with hormonal changes such as perimenopause and menopause
improved gut health for optimal nutrient absorption and health, including improvements in bathroom habits
improved skin conditions including hormonal acne and premature aging
longterm health benefits and lifestyle changes - get to know your body so you know how to look after it and keep it in optimal health
*Please note, individual results may vary
This program is designed as a Kickstarter for your ultimate hormone health. Throughout her 9 years of clinic experience, Pip Reed recognises the importance of Hormone balance when trying to achieve health goals including weight loss and a reduction in symptoms associated with conditions such as endometriosis and PCOS.
Please note, survey results are not considered to be a diagnosis however if you would like to investigate further, please book in to see Pip in a private nutrition appointment or to order hormonal testing such as the Dutch Test.
The fine print
The information contained in, or accessed through this website is for your general information. It is not intended to be used as medical advice and should not be used to diagnose, treat, cure or prevent any medical condition. If you have a particular medical problem, please consult Pip Reed independently or your own healthcare professional.
